Confidently True
to You
Self-paced online course
Do you believe you will succeed in all you put your mind to?
Are you comfortable speaking your truth, stating your needs,
and expressing how you feel or what you want?
Do you allow yourself to go in a direction when the crowd is going in another?
Do you talk kindly about yourself in your head, or out loud?
Are you comfortable embracing situations that take you out of your comfort zone?
If these questions made you stop and think, if you answered no, or would like to improve on these areas, then this course is just for you!
This course will help you gain confidence so you can live your best life!
It has been structured into key sections to help you:
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Feel good on the inside
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Feel good on the outside
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Gain personal leadership skills
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Look after yourself.
Within each topic, there will be a workbook to help you reflect and address key barriers that may be holding you back.
Whilst the content has been structured in a linear way, you can dip in and out of any of the sections at any time.
What people have said!
"I loved this course, it had a great layout, was nice and easy to follow and I loved completing the workbooks!"
"The different themes for this course was really helpful as it enabled me to see what areas I could focus on more"
"The workbooks really made me think and were helpful to recognise thought patterns and identity new approaches"
FAQ's
Who is the online course for?
The course is for those who would like to develop the tools and knowledge to live more confidently.
How is the course set up?
The course is broken down into modules that cover areas to support you to feel empowered, feel good on the inside, feel good on the outside, gain personal leadership skills and look after yourself. The course is filled with downloadable workbooks, video clips, and links to further information. The workbooks are for your own personal reflection, so no one will get to see your answers.
How long do I have to complete the course?
There is no timeframe for completing the course.
You can pick it up and come back to it, whenever you choose.
How do I purchase the course?
The course can be accessed online and completed in your own time at your own pace.
You can find the course here.
Who can I contact for more information?
If you have any questions or want to have a chat about the course, you can get in touch with Tessa at selftrustreset@gmail.com.