top of page
25 ways to self-care bundle
Empower
Growth
For busy people who would benefit from gentle self-care reminders to help them look after themselves and function at their best!
What's included?
1 x digital booklet outlining the benefits of each self-care item, along with tips to help you implement.
1 x electronic self-care goal planner to help you set intentions and carry out healthy self-care habits.
1 off payment of $25 (NZ$)
Digital product.
Mission
My mission is to normalise looking after ourselves and practicing self-care. We lead busy lives, we juggle multiple demands, but if we don't look after ourselves, we won't operate at our best and we'll feel like we're failing at everything we try.
This self-care bundle shares ideas that are backed by research, so that you can pick and choose what works for you in the moment.
bottom of page